Subscribe to:
Post Comments (Atom)
Today is September 5,2026 and I am now 71 years old. It seems an entire lifetime was lived in the last decade. The one I didn't record ...
-
Where do you bury dead computers? The mother board is gone. We brought home my still shiny very pretty 17 inch 3 year old HP laptop with the...
-
This is snow in the South! Aren't you impressed? Isn't it amazing? This is the storm that washes the snow away. Last week the weathe... -
OK in case you didn't scroll down there is a contest here for a comment driven give away. You may have one entry, BECAUSE for every 7 en...
6 comments:
I have Gaiam's Pilates video. I like it. Yoga is hard for me because I am not flexible at all.
Makes my pork chops hurt just looking at it!
oh my lord I'm ROFLOL. Piggy your funny.
Brenda, I wasn't at all flexible when I started and I still look like a fat cow, but I am doing these things and it's changing my body. My mind is coming around to a more "can do" way of thinking.
IF big IF i were to attempt to twist turn bend an fold like that without some sort of limbering months in advance I could see me BREAKING in half... geeze... dont they have a beginners for real beginners... I have not touched my toes (with straight legs) in YEARS and I would not swear to EVER being able to touch my nose to my shins.... good grief!
YOU GO GIRL!
Peach a forward fall is done with soft knees, I can put my hands on the floor but not my nose to my shins. We started with a lot more stretching before we started the down dog- plank- up dog- sweat like crazy stuff. It feels really great when it's all over and you quit trying to torture yourself. LOL We all gotta start somewhere. I actually really like it, it's helped my back a lot.
Post a Comment